Articles & Videos in Defense Articles, Drills Articles and Rebounding Videos

The Best Two-Ball Dribbling Drills [ARTICLE]

by STACK on

Dribbling with two basketballs at a time is a useful way to improve your handle and expose potential weaknesses in your off-hand. Two-ball dribbling drills...... Continue

5 Tips for Better Basketball Ball Control [ARTICLE]

by STACK on

Basketball ball control is an important skill to teach. The ability to dribble the basketball well is critical at every level of the sport. But it's a skill that...... Continue

Morningside Competition Drill - Greg Lansing - Indiana State University [VIDEO]

by Championship Productions on

Watch as Coach Greg Lansing explains and players demonstrate this offensive and defensive competitive shooting and rebounding drill. ... Continue

Breaking Down the 1-3-1 Baseline out of Bounds Defense [ARTICLE]

by Basketball HQ on

The 1-3-1 Baseline Out of Bounds defense aims to eliminate easy layups and open shots by encouraging your opponents to try to lob the...... Continue

Seven Rules on Defending the Dribble Drive [ARTICLE]

by National Association of Basketball Coaches on

Being able to defend the dribble drive in today's game is critical for every team's success. Effectively containing the dribble will help eliminate your...... Continue

Rebounding Drill - Tom Izzo - Michigan State [VIDEO]

by Championship Productions on

Watch: Rebounding Drill - Tom Izzo - Michigan State... Continue

1 on 1 Rebounding Drill - Chris Mack - Xavier Univ. [VIDEO]

by Championship Productions on

Watch as Coach Chris Mack explains and players demonstrate this 1 on 1 Rebounding Drill. ... Continue

Building up Man to Man Defense [ARTICLE]

by Basketball HQ on

At Georgia Southern we start our defensive buildup with individual technique. The very first thing taught for each...... Continue

5 on 4 Scramble [ARTICLE]

by National Association of Basketball Coaches on

We use 5 on 4 Scramble with a 15-second shot clock to work on long recovery closeouts driving shooters off the arc; to alert help defenders...... Continue

Defending the Cross Screen - Screen the Screener Sets [ARTICLE]

by Human Kinetics on

Focus: Execution, communication, and techniques versus cross-screen, screen-the screener sets. Procedure: When offensive teams see the defense...... Continue

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