Articles & Videos in Drills Articles and Zone Videos

Reasons to Play 2-3 Zone Defense - Alan Marshall [VIDEO]

by Championship Productions on

Watch as Coach Alan Marshall discusses the advantages of zone defense and the reasons he has been successful running it. ... Continue

5 Tips for Better Basketball Ball Control [ARTICLE]

by STACK on

Basketball ball control is an important skill to teach. The ability to dribble the basketball well is critical at every level of the sport. But it's a skill that...... Continue

2-3 Zone Shell Drill - Doubling the Post - Tara VanDerveer - Stanford Univ. [VIDEO]

by Championship Productions on

Coach Tara VanDerveer teaches and demonstrates a 2-3 Zone Shell Drill - Doubling the Post ... Continue

Dribbling - Full-Court Zig Zag Drill [ARTICLE]

by Human Kinetics on

Setup: Use one basketball and one player. The player starts on the baseline with the ball. Execution: 1. The player takes two dribbles to the right...... Continue

Defensive Shell Drill - Bob Starkey - Texas A & M Univ. [VIDEO]

by Championship Productions on

Watch as Coach Bob Starkey explains and players demonstrate this Defensive Shell Drill. ... Continue

2 - 3 Zone Scramble - Quentin Hillsman - Syracuse Univ. [VIDEO]

by Championship Productions on

Coach Quentin Hillsman explains and players demonstrate trapping in this 2 - 3 Zone Scramble ... Continue

Post Reversal Drill - How To Use A Defenders Aggressiveness Against Them [ARTICLE]

by Online Basketball Drills on

As a power forward or center, learning the value of reversing the ball is one of the first things you should learn. In the post, position reigns supreme, and if your post players know...... Continue

Guard to Forward Passing Patterns [ARTICLE]

by Human Kinetics on

GUARD-TO-FORWARD-PASS-PATTERN - Focus: All-purpose offense, guard-to-forward pass pattern. Procedure: Players begin on the half court. Follow these...... Continue

Why Basketball 1-on-1 Drills Are Ruining Your Game [ARTICLE]

by STACK on

Pop quiz. What's the quickest way to get better? Practice, right? The more repetitions you get, the faster you improve. But is that really true? Can you really become the next Steph Curry by shooting 2,000 shots every night...... Continue

Continuation Passing Drill [ARTICLE]

by NABC on

Our drills at Dalton State are designed for us to specifically work on fundamentals that we actually use in games. We feel it is vital for every player to maximize their strengths and minimize their weaknesses. However, with...... Continue