Articles & Videos in Drills Articles and Transition Articles

The Benefits of Practicing with a Weighted Basketball [ARTICLE]

by STACK on

A weighted basketball, sometimes called a heavy ball, is a basketball that is regulation size (29.50 inches in circumference) but weighs 3 pounds...... Continue

5 Tips for Better Basketball Ball Control [ARTICLE]

by STACK on

Basketball ball control is an important skill to teach. The ability to dribble the basketball well is critical at every level of the sport. But it's a skill that...... Continue

Dribbling - Full-Court Zig Zag Drill [ARTICLE]

by Human Kinetics on

Setup: Use one basketball and one player. The player starts on the baseline with the ball. Execution: 1. The player takes two dribbles to the right...... Continue

Primary Break Drill [ARTICLE]

by Human Kinetics on

Setup: Use five players and one basketball. All five players are lined up across the baseline. As soon as everyone is in place, the coach takes a shot. Player...... Continue

Post Reversal Drill - How To Use A Defenders Aggressiveness Against Them [ARTICLE]

by Online Basketball Drills on

As a power forward or center, learning the value of reversing the ball is one of the first things you should learn. In the post, position reigns supreme, and if your post players know...... Continue

Guard to Forward Passing Patterns [ARTICLE]

by Human Kinetics on

GUARD-TO-FORWARD-PASS-PATTERN - Focus: All-purpose offense, guard-to-forward pass pattern. Procedure: Players begin on the half court. Follow these...... Continue

Why Basketball 1-on-1 Drills Are Ruining Your Game [ARTICLE]

by STACK on

Pop quiz. What's the quickest way to get better? Practice, right? The more repetitions you get, the faster you improve. But is that really true? Can you really become the next Steph Curry by shooting 2,000 shots every night...... Continue

Continuation Passing Drill [ARTICLE]

by NABC on

Our drills at Dalton State are designed for us to specifically work on fundamentals that we actually use in games. We feel it is vital for every player to maximize their strengths and minimize their weaknesses. However, with...... Continue

The Best Drills for Basketball [ARTICLE]

by Stack.com on

The right tools can be the difference between success and failure in life. It follows that the right basketball drills could give you the edge you need to get to the next level. As a basketball player, I was blessed to play at the Division I...... Continue

How to Get Your Team to Play More Up-Tempo [ARTICLE]

by Stack.com on

There are many different things coaches must focus on during basketball practice–shooting, dribbling, techniques, plays…the list goes on and on. But how often to you spend on getting your team to play more up-tempo? These drills will help to get...... Continue

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