Articles & Videos in Drills Articles and Zone Videos

5 Tips for Better Basketball Ball Control [ARTICLE]

by STACK on

Basketball ball control is an important skill to teach. The ability to dribble the basketball well is critical at every level of the sport. But it's a skill that...... Continue

Dribbling - Full-Court Zig Zag Drill [ARTICLE]

by Human Kinetics on

Setup: Use one basketball and one player. The player starts on the baseline with the ball. Execution: 1. The player takes two dribbles to the right...... Continue

Special Play vs a Zone - Fran McCaffery - Univ. of Iowa [VIDEO]

by Championship Productions on

Coach Fran McCaffery explains this Alley Oop play vs a zone ... Continue

Dribble Penetration Against a Zone - Bob Knight [VIDEO]

by Championship Productions on

Watch: Dribble Penetration Against a Zone - Bob Knight ... Continue

Zone Quick Hitters - Tara VanDerveer - Stanford Univ. [VIDEO]

by Championship Productions on

Watch: Zone Quick Hitters - Tara VanDerveer - Stanford Univ. ... Continue

Attacking The 1-3-1 Zone - Dave Odom [VIDEO]

by Championship Productions on

Watch: Attacking The 1-3-1 Zone - Dave Odom ... Continue

Attacking Zone Defense - Lindsay Gottlieb - Cal Berkeley [VIDEO]

by Championship Productions on

Watch as Coach Lindsay Gottlieb explains and players demonstrate Cal Berkeley's primary zone offense "12". ... Continue

Post Reversal Drill - How To Use A Defenders Aggressiveness Against Them [ARTICLE]

by Online Basketball Drills on

As a power forward or center, learning the value of reversing the ball is one of the first things you should learn. In the post, position reigns supreme, and if your post players know...... Continue

Guard to Forward Passing Patterns [ARTICLE]

by Human Kinetics on

GUARD-TO-FORWARD-PASS-PATTERN - Focus: All-purpose offense, guard-to-forward pass pattern. Procedure: Players begin on the half court. Follow these...... Continue

Why Basketball 1-on-1 Drills Are Ruining Your Game [ARTICLE]

by STACK on

Pop quiz. What's the quickest way to get better? Practice, right? The more repetitions you get, the faster you improve. But is that really true? Can you really become the next Steph Curry by shooting 2,000 shots every night...... Continue

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