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Pocket Passing Drills - JR Shumate [VIDEO]

Pocket Passing Drills - JR Shumate [VIDEO]

in Passing Videos, 1.) June 20, 2018

Watch as Coach JR Shumate explains and players demonstrate these pocket passing drills.

Defending Stagger Screens - Tim Jankovich - SMU [VIDEO]

Defending Stagger Screens - Tim Jankovich - SMU [VIDEO]

in Defense Videos, Screens Videos, 1.) June 20, 2018

Watch as Coach Tim Jankovich explains and players demonstrate the techniques used for defending stagger screens.

4 Basketball Quickness Drills to Help You Get Faster and More Explosive on the Court [ARTICLE]

4 Basketball Quickness Drills to Help You Get Faster and More Explosive on the Court [ARTICLE]

in Strength & Conditioning Articles, 1.) June 20, 2018

In basketball, first-step quickness is vital to success on the court. Optimizing your first step will allow you to create separation and help you make transition plays more...

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